omg

It's 2 years later and I'm still thin.  What a surprise! Who would have thought being scared skinny and eating nutritionally sound foods would pay off.  I'm still scared but I must say that as my daughter who is now a sophomore in college, my life has quieted down . A bit too much actually. I thought Mr Max my 12 yr old golden lab was a goner but he is doing better now than all summer long. I miss H.S. It was so much fun and easier going through high school the second time around. Freshman year of college was still a waiting game of when will the other shoe drop.Well it didn't
Now I am a parent of a sophomore, and lost.With way too much time on my hands I needed something to do.  At 55 my options are limited.I know how to teach and I know how to cook. I know a few more things but I don't think I could blog about that without getting a big fallout.
That is how BONAPPETITMOM got started.  I want to be able to teach people how to eat.  Fast foods are killing us. People don't know what portions are or how important it is to measure their food. People don't take the time to cook properly. Working full time I get it. Being alone in the house I get that too. I know that if I don't do something now I never will. 
I have designed BONAPPETITMOM to teach people how to plan menus, prepare healthy foods and to lose weight. I have a BS in nutrition and MS in nutrition education.
I can be reached right now at jane@bonappetitmom.com  Write me to get more information.